Sunday, March 13, 2011

Day 12 and 13

Nothing really to talk about.
I worked out Sat with and hour long power walk.
I stayed within my calories both days, but I didn't write everything down, but kept the mental log of food in my head. This is dangerous I believe because it makes it way to easy to go over your calories by forgetting what you eat. However, we ate left overs all weekend with the exception of some grilled Chicken so that is why I let myself do it.
I am doing good and actually seeing some results although I am not going to make those public right now. I will say that after months of not seeing anything, it is way more encouraging to see results to up the motivation to keep going.

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